So many people love to take their warm shower since it keeps them in the comfort zone and it feels nice. But what if I told you that a cold shower actually feels nicer? During the warmer months it is nice to cool off with a nice cold shower but I still manage to use cold showers in the winter.
For me, cold showers have always made me more awake and given me more energy. The trade off is that I no longer have that nice warm shower to motivate me when I get up. I have learned to live with this trade off.
During the colder months I still take cold showers since I get really dry skin. The warm water opens up my pores and leads to me being very uncomfortable after being in the cold.
So those are the reasons why I use cold showers. Try it and see if you like it!
Here is someone else’s experience with cold showers if you are still unconvinced: https://www.runnersworld.com/training/a27952476/cold-shower/
Ronak's Blog 